{"id":1605,"date":"2023-10-07T16:10:52","date_gmt":"2023-10-07T09:10:52","guid":{"rendered":"https:\/\/theducbangtam.com.vn\/dao-tao-hlv-phat-trien-chieu-cao\/?p=1605"},"modified":"2023-10-07T16:10:52","modified_gmt":"2023-10-07T09:10:52","slug":"ly-luan-the-duc-the-thao-trong-noi-dung-dao-tao-hlv","status":"publish","type":"post","link":"https:\/\/theducbangtam.com.vn\/dao-tao-hlv-phat-trien-chieu-cao\/ly-luan-the-duc-the-thao-trong-noi-dung-dao-tao-hlv\/","title":{"rendered":"L\u00fd Lu\u1eadn Th\u1ec3 D\u1ee5c Th\u1ec3 Thao Trong N\u1ed9i Dung \u0110\u00e0o T\u1ea1o HLV"},"content":{"rendered":"

Trong ch\u01b0\u01a1ng tr\u00ecnh gi\u00e1o d\u1ee5c th\u1ec3 ch\u1ea5t \u1edf c\u00e1c tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc ch\u00ednh quy, l\u00fd lu\u1eadn v\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ec3 d\u1ee5c th\u1ec3 thao l\u00e0 h\u1ecdc ph\u1ea7n b\u1eaft bu\u1ed9c. M\u00f4n h\u1ecdc gi\u00fap trang b\u1ecb t\u01b0 duy \u0111\u00fang, ti\u1ebfn \u0111\u1ebfn cung c\u1ea5p ph\u01b0\u01a1ng ph\u00e1p v\u1eadn d\u1ee5ng. Theo \u0111\u00f3, h\u1ecdc vi\u00ean \u0111\u01b0\u1ee3c b\u1ed3i d\u01b0\u1ee1ng \u0111\u1ee7 n\u0103ng l\u1ef1c \u0111\u1ec3 ph\u00e2n t\u00edch, tham lu\u1eadn th\u1ec3 d\u1ee5c th\u1ec3 thao. V\u1eady n\u1ebfu mu\u1ed1n chuy\u1ec3n h\u01b0\u1edbng tham gia ng\u00e0nh TDTT, b\u1ea1n l\u00e0m sao \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c h\u1ec7 th\u1ed1ng ki\u1ebfn th\u1ee9c b\u00e0i b\u1ea3n? Xem b\u00e0i vi\u1ebft \u0111\u1ec3 bi\u1ebft ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ng\u1eafn cho b\u1ea1n n\u1ec1n t\u1ea3ng l\u00fd lu\u1eadn th\u1ec3 d\u1ee5c th\u1ec3 thao.<\/span><\/p>\n

Gi\u1edbi thi\u1ec7u b\u1ed9 m\u00f4n l\u00fd lu\u1eadn th\u1ec3 d\u1ee5c th\u1ec3 thao<\/span><\/h2>\n

\u0110\u1ecbnh ngh\u0129a l\u00fd lu\u1eadn v\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ec3 d\u1ee5c th\u1ec3 thao<\/span><\/h3>\n

L\u00fd lu\u1eadn th\u1ec3 d\u1ee5c th\u1ec3 thao l\u00e0 m\u1ed9t b\u1ed9 m\u00f4n khoa h\u1ecdc trong l\u0129nh v\u1ef1c th\u1ec3 d\u1ee5c th\u1ec3 thao. N\u00f3 nghi\u00ean c\u1ee9u v\u1ec1 nh\u1eefng quy lu\u1eadt v\u00e0 c\u01a1 s\u1edf chung v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p nghi\u00ean c\u1ee9u, \u1ee9ng d\u1ee5ng, qu\u1ea3n l\u00fd ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c th\u1ec3 thao.<\/span><\/p>\n

\"L\u00fd

L\u00fd lu\u1eadn TDTT l\u00e0 m\u00f4n n\u1ec1n t\u1ea3ng m\u00e0 b\u1ea5t c\u1ee9 ai l\u00e0m vi\u1ec7c trong l\u0129nh v\u1ef1c TDTT \u0111\u1ec1u n\u00ean h\u1ecdc.<\/p><\/div>\n

Trong khung ch\u01b0\u01a1ng tr\u00ecnh<\/a> gi\u1ea3ng d\u1ea1y ch\u00ednh th\u1ed1ng, \u0111\u00e2y lu\u00f4n l\u00e0 m\u00f4n h\u1ecdc c\u01a1 s\u1edf. Do \u0111\u00f3, n\u1ed9i dung gi\u1ea3ng d\u1ea1y \u0111\u01b0\u1ee3c \u0111\u1ea7u t\u01b0 x\u00e2y d\u1ef1ng, bao g\u1ed3m 2 ph\u1ea7n. Ph\u1ea7n 1 cung c\u1ea5p ki\u1ebfn th\u1ee9c \u0111\u1ea1i c\u01b0\u01a1ng v\u1ec1 l\u00fd lu\u1eadn v\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ec3 d\u1ee5c th\u1ec3 thao. Ti\u1ebfp \u0111\u00f3, ph\u1ea7n 2 b\u00e0n v\u1ec1 \u1ee9ng d\u1ee5ng nh\u1eefng l\u00fd thuy\u1ebft \u0111\u00f3 v\u00e0o c\u00e1c khuynh h\u01b0\u1edbng v\u1eadn \u0111\u1ed9ng theo l\u1ee9a tu\u1ed5i v\u00e0 gi\u1edbi t\u00ednh. Qua \u0111\u00f3, h\u1ecdc vi\u00ean c\u00f3 ki\u1ebfn th\u1ee9c v\u1eefng ch\u1eafc t\u1eeb n\u1ec1n t\u1ea3ng \u0111\u1ebfn n\u0103ng l\u1ef1c v\u1eadn d\u1ee5ng. Quan tr\u1ecdng h\u01a1n, b\u1ed9 m\u00f4n c\u00f2n b\u1ed3i d\u01b0\u1ee1ng th\u1ebf gi\u1edbi quan v\u00e0 l\u00f2ng y\u00eau ngh\u1ec1 cho ng\u01b0\u1eddi h\u1ecdc.<\/span><\/p>\n

M\u1ee5c \u0111\u00edch m\u00f4n h\u1ecdc<\/span><\/h3>\n

M\u00f4n l\u00fd lu\u1eadn th\u1ec3 d\u1ee5c th\u1ec3 thao c\u00f3 3 nhi\u1ec7m v\u1ee5 ch\u00ednh nh\u01b0 sau:<\/span><\/p>\n

    \n
  1. \u0110\u1ecbnh h\u00ecnh t\u01b0\u01a1ng \u0111\u1ed1i h\u1ec7 th\u1ed1ng ki\u1ebfn th\u1ee9c m\u1edf \u0111\u1ea7u v\u1ec1 th\u1ec3 d\u1ee5c th\u1ec3 thao. T\u1eeb \u0111\u00f3 \u0111\u1ecbnh h\u01b0\u1edbng chuy\u00ean nghi\u1ec7p, l\u00e0m c\u01a1 s\u1edf \u0111\u1ec3 h\u1ecdc vi\u00ean ti\u1ebfp t\u1ee5c nghi\u00ean c\u1ee9u, \u00e1p d\u1ee5ng trong chuy\u00ean ng\u00e0nh m\u00ecnh ch\u1ecdn.<\/span><\/li>\n
  2. Cung c\u1ea5p c\u01a1 s\u1edf chung nh\u1ea5t v\u1ec1 l\u00fd lu\u1eadn v\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ec3 d\u1ee5c th\u1ec3 thao. Trong \u0111\u00f3 ch\u1ee7 y\u1ebfu l\u00e0 nh\u1eefng \u0111\u1ed9ng t\u00e1c t\u1eadp luy\u1ec7n, c\u00e1ch th\u1ee9c hu\u1ea5n luy\u1ec7n th\u1ec3 thao.<\/span><\/li>\n
  3. B\u1ed3i d\u01b0\u1ee1ng kh\u1ea3 n\u0103ng v\u1eadn d\u1ee5ng ki\u1ebfn th\u1ee9c v\u00e0o th\u1ef1c h\u00e0nh, \u0111\u1ec3 h\u1ecdc vi\u00ean c\u00f3 th\u1ec3 t\u1ef1 m\u00ecnh th\u1ef1c hi\u1ec7n nh\u1eefng c\u00f4ng vi\u1ec7c v\u00e0 nhi\u1ec7m v\u1ee5 c\u1ee5 th\u1ec3.<\/span><\/li>\n<\/ol>\n

    Ph\u1ea1m vi \u00e1p d\u1ee5ng l\u00fd lu\u1eadn th\u1ec3 d\u1ee5c th\u1ec3 thao<\/span><\/h3>\n

    M\u00f4n h\u1ecdc c\u00f3 ph\u1ea1m vi nghi\u00ean c\u1ee9u r\u1ea5t r\u1ed9ng. Tr\u01b0\u1edbc h\u1ebft, \u0111\u00f3 l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 nh\u1eadp m\u00f4n nh\u01b0 ngu\u1ed3n g\u1ed1c, b\u1ea3n ch\u1ea5t, kh\u00e1i ni\u1ec7m, c\u1ea5u tr\u00fac, ch\u1ee9c n\u0103ng, m\u1ee5c \u0111\u00edch, nhi\u1ec7m v\u1ee5, nguy\u00ean t\u1eafc ph\u00e1t tri\u1ec3n v\u00e0 th\u1ec3 ch\u1ebf TDTT c\u1ee7a n\u01b0\u1edbc ta. Ti\u1ebfp \u0111\u00f3 l\u00e0 gi\u1edbi thi\u1ec7u c\u01a1 s\u1edf chung trong d\u1ea1y h\u1ecdc \u0111\u1ed9ng t\u00e1c, hu\u1ea5n luy\u1ec7n th\u1ec3 thao.<\/span><\/p>\n

    B\u1ed9 m\u00f4n l\u00fd lu\u1eadn v\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ec3 d\u1ee5c th\u1ec3 thao trong ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o B\u1eb1ng T\u00e2m<\/span><\/h2>\n

    L\u00fd lu\u1eadn th\u1ec3 d\u1ee5c th\u1ec3 thao l\u00e0 m\u00f4n h\u1ecdc \u0111\u1ea1i c\u01b0\u01a1ng quan tr\u1ecdng. N\u00ean ng\u01b0\u1eddi l\u00e0m gi\u00e1o d\u1ee5c<\/a> th\u1ec3 ch\u1ea5t n\u00e0o c\u0169ng n\u00ean tr\u1ea3i qua. N\u1ebfu l\u00e0 ng\u01b0\u1eddi \u0111i theo l\u1ed9 tr\u00ecnh \u0111\u00e0o t\u1ea1o ch\u00ednh quy, b\u1ea1n kh\u00f4ng c\u1ea7n lo l\u1eafng. V\u00ec ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c h\u1ecdc, thi \u0111\u1ea7y \u0111\u1ee7 m\u00f4n n\u00e0y d\u00f9 \u1edf b\u1ea5t c\u1ee9 ng\u00f4i tr\u01b0\u1eddng n\u00e0o.\u00a0<\/span><\/p>\n

    Tuy nhi\u00ean, kh\u00f4ng \u00edt nh\u00e2n s\u1ef1 trong l\u0129nh v\u1ef1c th\u1ec3 d\u1ee5c th\u1ec3 thao v\u1ed1n h\u1ecdc tr\u00e1i ng\u00e0nh. S\u1ed1 l\u01b0\u1ee3ng n\u00e0y c\u00e0ng nhi\u1ec1u h\u01a1n khi xu h\u01b0\u1edbng v\u1eadn \u0111\u1ed9ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe d\u1ea7n \u0111\u01b0\u1ee3c quan t\u00e2m. V\u1eady nh\u1eefng nh\u00e2n s\u1ef1 n\u00e0y l\u00e0m sao \u0111\u1ec3 trang b\u1ecb cho m\u00ecnh khung ki\u1ebfn th\u1ee9c chu\u1ea9n? Tham gia nh\u1eefng kh\u00f3a \u0111\u00e0o t\u1ea1o ngh\u1ec1 t\u1ea1i \u0111\u01a1n v\u1ecb uy t\u00edn nh\u01b0 B\u1eb1ng T\u00e2m ch\u00ednh l\u00e0 gi\u1ea3i ph\u00e1p.<\/span><\/p>\n

    \"PT

    PT \u0111ang l\u00e0 ngh\u1ec1 Hot thu h\u00fat nhi\u1ec1u nh\u00e2n l\u1ef1c tr\u1ebb.<\/p><\/div>\n

    V\u1ec1 kh\u00f3a \u0110\u00e0o T\u1ea1o Hu\u1ea5n Luy\u1ec7n Vi\u00ean Ph\u00e1t Tri\u1ec3n Chi\u1ec1u Cao<\/span><\/h3>\n

    \u0110\u00e0o t\u1ea1o Hu\u1ea5n Luy\u1ec7n Vi\u00ean Ph\u00e1t Tri\u1ec3n Chi\u1ec1u Cao l\u00e0 ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ngh\u1ec1 do Trung t\u00e2m Th\u1ec3 d\u1ee5c B\u1eb1ng T\u00e2m x\u00e2y d\u1ef1ng. Ch\u01b0\u01a1ng tr\u00ecnh nh\u1eb1m m\u1ee5c \u0111\u00edch cung c\u1ea5p \u0111\u1ed9i ng\u0169 HLV ch\u1ea5t l\u01b0\u1ee3ng ph\u1ee5c v\u1ee5 nhu c\u1ea7u c\u1ee7a ch\u00ednh trung t\u00e2m v\u00e0 to\u00e0n x\u00e3 h\u1ed9i. Do \u0111\u00f3, n\u1ed9i dung gi\u1ea3ng d\u1ea1y c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 t\u00ednh \u1ee9ng d\u1ee5ng r\u1ea5t cao. Kh\u00e1c v\u1edbi t\u1ea1i tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc v\u00e0 cao \u0111\u1eb3ng, ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a b\u1eb1ng T\u00e2m \u0111\u1eadm t\u00ednh th\u1ef1c chi\u1ebfn. H\u1ecdc vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c trang b\u1ecb nh\u1eefng ki\u1ebfn th\u1ee9c c\u00f4 \u0111\u1ecdng v\u00e0 c\u1ea7n thi\u1ebft nh\u1ea5t \u0111\u1ec3 l\u00e0m vi\u1ec7c th\u1ef1c t\u1ebf.\u00a0<\/span><\/p>\n

    M\u1ed9t \u0111i\u1ec3m s\u00e1ng kh\u00e1c l\u00e0 sau khi ho\u00e0n t\u1ea5t \u0111\u00e0o t\u1ea1o, h\u1ecdc vi\u00ean \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o vi\u1ec7c l\u00e0m 100%. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 \u0111\u1ebfn t\u1eeb kh\u1ea3 n\u0103ng b\u1ed3i d\u01b0\u1ee1ng n\u0103ng l\u1ef1c c\u1ee7a kh\u00f3a h\u1ecdc. M\u00e0 c\u00f2n v\u00ec ch\u00ednh s\u00e1ch thu nh\u1eadn h\u1ecdc h\u1ecdc vi\u00ean v\u00f4 c\u00f9ng h\u1ea5p d\u1eabn. C\u1ee5 th\u1ec3, ng\u01b0\u1eddi h\u1ecdc s\u1ebd \u0111\u01b0\u1ee3c l\u00e0m vi\u1ec7c ch\u00ednh th\u1ee9c (n\u1ebfu mu\u1ed1n) \u1edf v\u1ecb tr\u00ed gi\u00e1o vi\u00ean t\u1ea1i c\u01a1 s\u1edf B\u1eb1ng T\u00e2m t\u00f9y ch\u1ecdn. Th\u00eam v\u00e0o \u0111\u00f3, n\u1ebfu g\u1eafn b\u00f3 \u0111\u1ee7 th\u1eddi h\u1ea1n quy \u0111\u1ecbnh, nh\u00e2n s\u1ef1 c\u00f2n \u0111\u01b0\u1ee3c ho\u00e0n l\u1ea1i h\u1ecdc ph\u00ed.<\/span><\/p>\n

    V\u1eady kh\u00f3a h\u1ecdc ngh\u1ec1 HLV<\/a> c\u1ee7a B\u1eb1ng T\u00e2m c\u00f3 x\u1ee9ng \u0111\u00e1ng \u0111\u1ec3 b\u1ea1n \u0111\u1ea7u t\u01b0 th\u1eddi gian v\u00e0 ti\u1ec1n b\u1ea1c? H\u00e3y t\u00ecm hi\u1ec3u qua n\u1ed9i dung \u0111\u00e0o t\u1ea1o c\u1ee7a kh\u00f3a h\u1ecdc.<\/span><\/p>\n

    H\u1ecdc ph\u1ea7n L\u00fd lu\u1eadn d\u1ea1y h\u1ecdc Th\u1ec3 d\u1ee5c th\u1ec3 thao<\/span><\/h3>\n

    Nh\u01b0 \u0111\u00e3 n\u00f3i, \u0111\u00e2y l\u00e0 kh\u00f3a h\u1ecdc th\u1ef1c chi\u1ebfn v\u1edbi \u0111\u1ebfn 70% th\u1eddi l\u01b0\u1ee3ng d\u00e0nh cho th\u1ef1c h\u00e0nh. Tuy nhi\u00ean, kh\u00f4ng v\u00ec th\u1ebf m\u00e0 nh\u1eefng h\u1ecdc ph\u1ea7n nh\u01b0 l\u00fd lu\u1eadn th\u1ec3 d\u1ee5c th\u1ec3 thao b\u1ecb xem nh\u1eb9. HLV Ph\u00e1t Tri\u1ec3n Chi\u1ec1u Cao l\u00e0 nh\u1eefng ng\u01b0\u1eddi s\u1ebd gi\u1ea3ng d\u1ea1y tr\u1ef1c ti\u1ebfp cho tr\u1ebb nh\u1ecf. V\u00ec th\u1ebf, t\u01b0 duy v\u00e0 th\u00e1i \u0111\u1ed9 \u0111\u00fang \u0111\u1ed1i v\u1edbi ngh\u1ec1 l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/span><\/p>\n

    T\u1ea1i ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o, B\u1eb1ng T\u00e2m l\u1ed3ng gh\u00e9p \u0111\u1ea7y \u0111\u1ee7 m\u00f4n \u0111\u1ea1i c\u01b0\u01a1ng c\u00f3 \u00fd ngh\u0129a x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng l\u00e0:<\/span><\/p>\n