{"id":14444,"date":"2025-05-15T09:40:24","date_gmt":"2025-05-15T09:40:24","guid":{"rendered":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/?p=14444"},"modified":"2025-05-15T09:40:25","modified_gmt":"2025-05-15T09:40:25","slug":"luat-bong-chuyen-hien-hanh-2025-nhung-quy-dinh-can-biet","status":"publish","type":"post","link":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/luat-bong-chuyen-hien-hanh-2025-nhung-quy-dinh-can-biet\/","title":{"rendered":"Lu\u1eadt B\u00f3ng Chuy\u1ec1n Hi\u1ec7n H\u00e0nh 2025: Nh\u1eefng Quy \u0110\u1ecbnh C\u1ea7n Bi\u1ebft"},"content":{"rendered":"\n<p>B\u00f3ng chuy\u1ec1n h\u01a1i kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f4n th\u1ec3 thao gi\u00fap n\u00e2ng cao th\u1ec3 l\u1ef1c m\u00e0 c\u00f2n l\u00e0 c\u1ea7u n\u1ed1i g\u1eafn k\u1ebft tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i, thu h\u00fat ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i tham gia. Tuy nhi\u00ean, \u0111\u1ec3 thi \u0111\u1ea5u \u0111\u00fang lu\u1eadt v\u00e0 ph\u00e1t huy tr\u1ecdn v\u1eb9n tinh th\u1ea7n th\u1ec3 thao, vi\u1ec7c n\u1eafm r\u00f5 lu\u1eadt b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng. N\u1ebfu b\u1ea1n \u0111ang t\u00ecm hi\u1ec3u ho\u1eb7c c\u00f3 ni\u1ec1m \u0111am m\u00ea v\u1edbi b\u1ed9 m\u00f4n n\u00e0y, h\u00e3y c\u00f9ng Th\u1ec3 d\u1ee5c B\u1eb1ng T\u00e2m tham kh\u1ea3o lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i hi\u1ec7n h\u00e0nh n\u0103m 2025, t\u1eeb c\u00e1ch ph\u00e1t b\u00f3ng, \u0111\u00e1nh b\u00f3ng cho \u0111\u1ebfn nh\u1eefng quy \u0111\u1ecbnh khi thi \u0111\u1ea5u \u0111\u1ec3 t\u1ef1 tin ch\u01a1i b\u00f3ng t\u1ed1t h\u01a1n nh\u00e9!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lu\u1eadt-bong-chuy\u1ec1n-h\u01a1i-hi\u1ec7n-hanh-quy-d\u1ecbnh-c\u01a1-b\u1ea3n\">Lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i hi\u1ec7n h\u00e0nh &#8211; Quy \u0111\u1ecbnh c\u01a1 b\u1ea3n<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kich-th\u01b0\u1edbc-san-va-l\u01b0\u1edbi\">K\u00edch th\u01b0\u1edbc s\u00e2n v\u00e0 l\u01b0\u1edbi<\/h3>\n\n\n\n<p>Theo lu\u1eadt b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh, s\u00e2n b\u00f3ng chuy\u1ec1n h\u01a1i c\u00f3 h\u00ecnh ch\u1eef nh\u1eadt, k\u00edch th\u01b0\u1edbc ti\u00eau chu\u1ea9n l\u00e0 12 m\u00e9t d\u00e0i v\u00e0 6 m\u00e9t r\u1ed9ng. M\u1ed7i b\u00ean s\u00e2n \u0111\u01b0\u1ee3c chia \u0111\u1ec1u nh\u1edd \u0111\u01b0\u1eddng gi\u1eefa n\u1ed1i hai \u0111i\u1ec3m gi\u1eefa c\u1ee7a \u0111\u01b0\u1eddng bi\u00ean d\u1ecdc. S\u00e2n thi \u0111\u1ea5u ph\u1ea3i b\u1eb1ng ph\u1eb3ng, kh\u00f4ng tr\u01a1n tr\u01b0\u1ee3t hay g\u1ed3 gh\u1ec1, xung quanh c\u1ea7n c\u00f3 kho\u1ea3ng tr\u1ed1ng t\u1ed1i thi\u1ec3u 5 m\u00e9t v\u00e0 kho\u1ea3ng kh\u00f4ng ph\u00eda tr\u00ean s\u00e2n c\u0169ng ph\u1ea3i cao \u00edt nh\u1ea5t 5 m\u00e9t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n khi thi \u0111\u1ea5u. C\u00e1c \u0111\u01b0\u1eddng k\u1ebb gi\u1edbi h\u1ea1n r\u1ed9ng 5 cm, r\u00f5 r\u00e0ng v\u00e0 c\u00f3 m\u00e0u s\u1eafc t\u01b0\u01a1ng ph\u1ea3n v\u1edbi m\u1eb7t s\u00e2n. \u0110\u01b0\u1eddng bi\u00ean d\u1ecdc v\u00e0 ngang \u0111\u1ec1u \u0111\u01b0\u1ee3c t\u00ednh l\u00e0 h\u1ee3p l\u1ec7 trong thi \u0111\u1ea5u.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"K\u00edch-th\u01b0\u1edbc-s\u00e2n-v\u00e0-l\u01b0\u1edbi\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-3.png\" alt=\"K\u00edch th\u01b0\u1edbc s\u00e2n v\u00e0 l\u01b0\u1edbi\" class=\"wp-image-14450\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-3.png 1280w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-3-300x169.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-3-1024x576.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-3-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">K\u00edch th\u01b0\u1edbc s\u00e2n v\u00e0 l\u01b0\u1edbi (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<p>L\u01b0\u1edbi b\u00f3ng chuy\u1ec1n h\u01a1i d\u00e0i 7 m\u00e9t, cao 1 m\u00e9t v\u00e0 \u0111\u01b0\u1ee3c c\u0103ng ngang gi\u1eefa s\u00e2n. Chi\u1ec1u cao l\u01b0\u1edbi t\u00f9y theo \u0111\u1ed1i t\u01b0\u1ee3ng thi \u0111\u1ea5u: nam l\u00e0 2.2 m\u00e9t, n\u1eef l\u00e0 2 m\u00e9t; ri\u00eang v\u1edbi v\u1eadn \u0111\u1ed9ng vi\u00ean cao tu\u1ed5i, l\u01b0\u1edbi c\u00f3 th\u1ec3 h\u1ea1 xu\u1ed1ng 2 m\u00e9t cho nam v\u00e0 1.8 m\u00e9t cho n\u1eef. Hai c\u1ed9t l\u01b0\u1edbi cao 2.25 m\u00e9t, \u0111\u1eb7t c\u00e1ch bi\u00ean d\u1ecdc 0.5 m\u00e9t, c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 \u0111\u1ea3m b\u1ea3o ch\u1eafc ch\u1eafn. Ngo\u00e0i ra, m\u1ed7i b\u00ean c\u00f2n c\u00f3 m\u1ed9t \u0103ng-ten cao 1.8 m\u00e9t, gi\u00fap x\u00e1c \u0111\u1ecbnh ph\u1ea1m vi b\u00f3ng h\u1ee3p l\u1ec7 khi qua l\u01b0\u1edbi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-s\u1ed1-l\u01b0\u1ee3ng-va-v\u1ecb-tri-ng\u01b0\u1eddi-ch\u01a1i\">S\u1ed1 l\u01b0\u1ee3ng v\u00e0 v\u1ecb tr\u00ed ng\u01b0\u1eddi ch\u01a1i <\/h3>\n\n\n\n<p><strong><em>&#8211; S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i:<\/em><\/strong><\/p>\n\n\n\n<p>Theo lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i hi\u1ec7n h\u00e0nh, m\u1ed7i \u0111\u1ed9i g\u1ed3m t\u1ed1i \u0111a 10 v\u1eadn \u0111\u1ed9ng vi\u00ean, 1 hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 1 l\u00e3nh \u0111\u1ed9i. Trong su\u1ed1t tr\u1eadn \u0111\u1ea5u, ch\u1ec9 c\u00f3 5 v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u01b0\u1ee3c thi \u0111\u1ea5u tr\u00ean s\u00e2n. T\u1ea5t c\u1ea3 v\u1eadn \u0111\u1ed9ng vi\u00ean ph\u1ea3i c\u00f3 t\u00ean trong danh s\u00e1ch \u0111\u0103ng k\u00fd h\u1ee3p l\u1ec7 v\u00e0 \u0111\u1ed9i tr\u01b0\u1edfng ph\u1ea3i mang b\u0103ng nh\u1eadn di\u1ec7n tr\u00ean tay \u00e1o ho\u1eb7c tr\u01b0\u1edbc ng\u1ef1c.<\/p>\n\n\n\n<p><strong><em>&#8211; V\u1ecb tr\u00ed thi \u0111\u1ea5u:<\/em><\/strong><\/p>\n\n\n\n<p>M\u1ed7i \u0111\u1ed9i chia l\u00e0m hai h\u00e0ng:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e0ng tr\u01b0\u1edbc (3 ng\u01b0\u1eddi): V\u1ecb tr\u00ed 2 (ph\u1ea3i), 3 (gi\u1eefa), 4 (tr\u00e1i).<\/li>\n\n\n\n<li>H\u00e0ng sau (2 ng\u01b0\u1eddi): V\u1ecb tr\u00ed 1 (ph\u1ea3i), 5 (tr\u00e1i).<\/li>\n<\/ul>\n\n\n\n<p>Khi b\u1eaft \u0111\u1ea7u hi\u1ec7p \u0111\u1ea5u, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean ph\u1ea3i \u0111\u1ee9ng \u0111\u00fang v\u1ecb tr\u00ed \u0111\u00e3 \u0111\u0103ng k\u00fd v\u00e0 gi\u1eef nguy\u00ean trong su\u1ed1t hi\u1ec7p. \u1ede hi\u1ec7p m\u1edbi, \u0111\u1ed9i c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9i h\u00ecnh v\u00e0 thay ng\u01b0\u1eddi trong ph\u1ea1m vi danh s\u00e1ch \u0111\u01b0\u1ee3c \u0111\u0103ng k\u00fd. Sau khi b\u00f3ng \u0111\u01b0\u1ee3c ph\u00e1t, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u01b0\u1ee3c quy\u1ec1n di chuy\u1ec3n t\u1ef1 do, nh\u01b0ng v\u1eadn \u0111\u1ed9ng vi\u00ean \u1edf h\u00e0ng sau kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1eafn b\u00f3ng \u1edf khu v\u1ef1c l\u01b0\u1edbi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"V\u1ecb-tr\u00ed-thi-\u0111\u1ea5u\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-2.png\" alt=\"V\u1ecb tr\u00ed thi \u0111\u1ea5u\" class=\"wp-image-14446\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-2.png 1280w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-2-300x169.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-2-1024x576.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-2-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean ph\u1ea3i \u0111\u1ee9ng \u0111\u00fang v\u1ecb tr\u00ed \u0111\u00e3 \u0111\u0103ng k\u00fd v\u00e0 gi\u1eef nguy\u00ean trong su\u1ed1t hi\u1ec7p (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cach-tinh-di\u1ec3m-theo-lu\u1eadt-bong-chuy\u1ec1n-hi\u1ec7n-hanh\">C\u00e1ch t\u00ednh \u0111i\u1ec3m theo lu\u1eadt b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh<\/h3>\n\n\n\n<p>Trong lu\u1eadt \u0111\u00e1nh b\u00f3ng chuy\u1ec1n h\u01a1i 2025, \u0111i\u1ec3m s\u1ed1 \u0111\u01b0\u1ee3c t\u00ednh m\u1ed7i khi m\u1ed9t \u0111\u1ed9i th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng pha ph\u00e1t b\u00f3ng, ph\u00f2ng th\u1ee7 ho\u1eb7c ghi \u0111i\u1ec3m khi\u1ebfn \u0111\u1ed1i ph\u01b0\u01a1ng kh\u00f4ng th\u1ec3 ph\u1ea3n c\u00f4ng. M\u1ed7i pha b\u00f3ng th\u1eafng s\u1ebd \u0111\u01b0\u1ee3c t\u00ednh 1 \u0111i\u1ec3m.<\/p>\n\n\n\n<p>\u0110\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng trong m\u1ed9t hi\u1ec7p, \u0111\u1ed9i ch\u01a1i c\u1ea7n \u0111\u1ea1t 25 \u0111i\u1ec3m v\u00e0 ph\u1ea3i d\u1eabn tr\u01b0\u1edbc \u0111\u1ed1i ph\u01b0\u01a1ng \u00edt nh\u1ea5t 2 \u0111i\u1ec3m. Trong tr\u01b0\u1eddng h\u1ee3p t\u1ef7 s\u1ed1 h\u00f2a 24\u201324, tr\u1eadn \u0111\u1ea5u s\u1ebd ti\u1ebfp t\u1ee5c cho \u0111\u1ebfn khi c\u00f3 \u0111\u1ed9i v\u01b0\u01a1n l\u00ean c\u00e1ch bi\u1ec7t 2 \u0111i\u1ec3m (v\u00ed d\u1ee5: 26\u201324 ho\u1eb7c 27\u201325).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"C\u00e1ch-t\u00ednh-\u0111i\u1ec3m-theo-lu\u1eadt-\u0111\u00e1nh-b\u00f3ng-chuy\u1ec1n-hi\u1ec7n-h\u00e0nh\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-4.png\" alt=\"C\u00e1ch t\u00ednh \u0111i\u1ec3m theo lu\u1eadt \u0111\u00e1nh b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh\" class=\"wp-image-14447\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-4.png 1280w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-4-300x169.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-4-1024x576.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-4-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">C\u00e1ch t\u00ednh \u0111i\u1ec3m theo lu\u1eadt \u0111\u00e1nh b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<p>N\u1ebfu hai \u0111\u1ed9i h\u00f2a nhau sau hai hi\u1ec7p, tr\u1eadn \u0111\u1ea5u s\u1ebd b\u01b0\u1edbc v\u00e0o hi\u1ec7p quy\u1ebft \u0111\u1ecbnh. Hi\u1ec7p n\u00e0y ch\u1ec9 di\u1ec5n ra \u0111\u1ebfn khi m\u1ed9t \u0111\u1ed9i \u0111\u1ea1t 15 \u0111i\u1ec3m, nh\u01b0ng v\u1eabn ph\u1ea3i duy tr\u00ec c\u00e1ch bi\u1ec7t t\u1ed1i thi\u1ec3u 2 \u0111i\u1ec3m so v\u1edbi \u0111\u1ed1i th\u1ee7.<\/p>\n\n\n\n<p>Tr\u1eadn \u0111\u1ea5u k\u1ebft th\u00fac khi m\u1ed9t \u0111\u1ed9i th\u1eafng 2 hi\u1ec7p tr\u01b0\u1edbc. Ngo\u00e0i ra, n\u1ebfu m\u1ed9t \u0111\u1ed9i \u0111\u1ebfn s\u00e2n tr\u1ec5 m\u00e0 kh\u00f4ng c\u00f3 l\u00fd do ch\u00ednh \u0111\u00e1ng, \u0111\u1ed9i c\u00f2n l\u1ea1i s\u1ebd \u0111\u01b0\u1ee3c x\u1eed th\u1eafng 2\u20130, v\u1edbi m\u1ed7i hi\u1ec7p \u0111\u01b0\u1ee3c t\u00ednh 25\u20130.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-trang-ph\u1ee5c-va-d\u1ee5ng-c\u1ee5-thi-d\u1ea5u\">Trang ph\u1ee5c v\u00e0 d\u1ee5ng c\u1ee5 thi \u0111\u1ea5u<\/h3>\n\n\n\n<p><strong><em>&#8211; Trang ph\u1ee5c thi \u0111\u1ea5u:<\/em><\/strong><\/p>\n\n\n\n<p>V\u1eadn \u0111\u1ed9ng vi\u00ean khi tham gia thi \u0111\u1ea5u c\u1ea7n tu\u00e2n th\u1ee7 quy \u0111\u1ecbnh v\u1ec1 trang ph\u1ee5c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh \u0111\u1ed3ng b\u1ed9 v\u00e0 chuy\u00ean nghi\u1ec7p. M\u1ed7i ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i m\u1eb7c trang ph\u1ee5c th\u1ed1ng nh\u1ea5t v\u1ec1 m\u00e0u s\u1eafc, ki\u1ec3u d\u00e1ng, s\u1ea1ch s\u1ebd v\u00e0 g\u1ecdn g\u00e0ng. \u0110\u1ec3 di chuy\u1ec3n d\u1ec5 d\u00e0ng v\u00e0 gi\u1ea3m thi\u1ec3u nguy c\u01a1 <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ch%E1%BA%A5n_th%C6%B0%C6%A1ng\" target=\"_blank\" rel=\"noopener\">ch\u1ea5n th\u01b0\u01a1ng<\/a>, gi\u00e0y th\u1ec3 thao \u0111\u1ebf m\u1ec1m, kh\u00f4ng tr\u01b0\u1ee3t l\u00e0 l\u1ef1a ch\u1ecdn b\u1eaft bu\u1ed9c, thay v\u00ec gi\u00e0y \u0111\u1ebf c\u1ee9ng hay gi\u00e0y th\u00f4ng th\u01b0\u1eddng.<\/p>\n\n\n\n<p>V\u1eadn \u0111\u1ed9ng vi\u00ean thi \u0111\u1ea5u c\u1ea7n \u0111eo s\u1ed1 \u00e1o t\u1eeb 1 \u0111\u1ebfn 10, in r\u00f5 r\u00e0ng c\u1ea3 ph\u00eda tr\u01b0\u1edbc v\u00e0 sau l\u01b0ng \u00e1o. S\u1ed1 ph\u00eda tr\u01b0\u1edbc ng\u1ef1c ph\u1ea3i cao t\u1ed1i thi\u1ec3u 10 cm, trong khi s\u1ed1 sau l\u01b0ng ph\u1ea3i \u0111\u1ea1t \u00edt nh\u1ea5t 15 cm, v\u1edbi n\u00e9t ch\u1eef r\u1ed9ng kho\u1ea3ng 2 cm \u0111\u1ec3 d\u1ec5 nh\u1eadn di\u1ec7n t\u1eeb xa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"Trang-ph\u1ee5c-thi-\u0111\u1ea5u\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-5.png\" alt=\"Trang ph\u1ee5c thi \u0111\u1ea5u\" class=\"wp-image-14448\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-5.png 1280w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-5-300x169.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-5-1024x576.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-5-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">Ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i m\u1eb7c trang ph\u1ee5c th\u1ed1ng nh\u1ea5t v\u1ec1 m\u00e0u s\u1eafc, ki\u1ec3u d\u00e1ng (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<p><strong><em>&#8211; D\u1ee5ng c\u1ee5 thi \u0111\u1ea5u:<\/em><\/strong><\/p>\n\n\n\n<p>V\u1ec1 b\u00f3ng thi \u0111\u1ea5u, qu\u1ea3 b\u00f3ng chuy\u1ec1n h\u01a1i c\u00f3 d\u1ea1ng h\u00ecnh c\u1ea7u, l\u00e0m t\u1eeb ch\u1ea5t li\u1ec7u nh\u1ef1a m\u1ec1m v\u00e0 th\u01b0\u1eddng c\u00f3 m\u00e0u v\u00e0ng \u0111\u1ed3ng nh\u1ea5t. Theo quy \u0111\u1ecbnh, b\u00f3ng c\u00f3 chu vi trong kho\u1ea3ng 80\u201383 cm, n\u1eb7ng t\u1eeb 100\u2013120 gram. B\u00f3ng ph\u1ea3i c\u00f3 \u0111\u1ed9 n\u1ea3y \u0111\u1ea1t chu\u1ea9n: khi th\u1ea3 r\u01a1i t\u1eeb \u0111\u1ed9 cao 1 m\u00e9t xu\u1ed1ng m\u1eb7t s\u00e2n, b\u00f3ng c\u1ea7n n\u1ea3y l\u00ean \u0111\u1ea1t kho\u1ea3ng 40 cm t\u00ednh t\u1eeb \u0111i\u1ec3m ch\u1ea1m \u0111\u1ea5t \u0111\u1ebfn \u0111\u1ec9nh n\u1ea3y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lu\u1eadt-danh-bong-chuy\u1ec1n-hi\u1ec7n-hanh-phat-bong-ch\u1ea1m-bong-va-di-chuy\u1ec3n\">Lu\u1eadt \u0111\u00e1nh b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh: Ph\u00e1t b\u00f3ng, ch\u1ea1m b\u00f3ng v\u00e0 di chuy\u1ec3n<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em>Lu\u1eadt ph\u00e1t b\u00f3ng<\/em><\/strong>: Ng\u01b0\u1eddi ch\u01a1i c\u00f3 t\u1ed1i \u0111a 8 gi\u00e2y \u0111\u1ec3 ph\u00e1t b\u00f3ng sau khi tr\u1ecdng t\u00e0i th\u1ed5i c\u00f2i. N\u1ebfu tung b\u00f3ng l\u00ean nh\u01b0ng kh\u00f4ng \u0111\u00e1nh, b\u00f3ng r\u01a1i xu\u1ed1ng \u0111\u1ea5t m\u00e0 kh\u00f4ng ch\u1ea1m ng\u01b0\u1eddi, v\u1eabn \u0111\u01b0\u1ee3c ph\u00e1t l\u1ea1i m\u1ed9t l\u1ea7n trong kho\u1ea3ng th\u1eddi gian \u0111\u00f3. \u0110\u1ed9i \u0111\u1ed1i ph\u01b0\u01a1ng kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eadp b\u00f3ng ngay khi b\u00f3ng v\u1eeba bay sang m\u00e0 ph\u1ea3i \u0111\u1ec3 b\u00f3ng ch\u1ea1m s\u00e2n ho\u1eb7c ng\u01b0\u1eddi ch\u01a1i trong \u0111\u1ed9i tr\u01b0\u1edbc.<\/li>\n\n\n\n<li><strong><em>Lu\u1eadt ch\u1ea1m b\u00f3ng<\/em><\/strong>: Ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 b\u1ed9 ph\u1eadn n\u00e0o tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ec3 ch\u1ea1m b\u00f3ng, mi\u1ec5n l\u00e0 c\u00e1c \u0111i\u1ec3m ch\u1ea1m di\u1ec5n ra trong m\u1ed9t \u0111\u1ed9ng t\u00e1c li\u1ec1n m\u1ea1ch. M\u1ed7i \u0111\u1ed9i \u0111\u01b0\u1ee3c ph\u00e9p ch\u1ea1m b\u00f3ng t\u1ed1i \u0111a 3 l\u1ea7n tr\u01b0\u1edbc khi \u0111\u01b0a b\u00f3ng sang s\u00e2n \u0111\u1ed1i th\u1ee7. M\u1ed9t c\u00e1 nh\u00e2n kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea1m b\u00f3ng hai l\u1ea7n li\u00ean ti\u1ebfp. Ch\u1eafn b\u00f3ng kh\u00f4ng t\u00ednh v\u00e0o s\u1ed1 l\u1ea7n ch\u1ea1m v\u00e0 \u0111\u01b0\u1ee3c ph\u00e9p \u0111\u01b0a tay qua l\u01b0\u1edbi, mi\u1ec5n l\u00e0 kh\u00f4ng c\u1ea3n b\u00f3ng tr\u01b0\u1edbc khi \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u00e1nh.<\/li>\n\n\n\n<li><strong><em>Lu\u1eadt di<\/em><\/strong><em><strong> chuy\u1ec3n v\u00e0 xoay v\u00f2ng<\/strong><\/em>: Sau khi b\u00f3ng v\u00e0o cu\u1ed9c, v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 di chuy\u1ec3n linh ho\u1ea1t tr\u00ean s\u00e2n. Tuy nhi\u00ean, ng\u01b0\u1eddi \u1edf h\u00e0ng sau kh\u00f4ng \u0111\u01b0\u1ee3c tham gia ch\u1eafn b\u00f3ng. Khi \u0111\u1ed9i gi\u00e0nh quy\u1ec1n ph\u00e1t b\u00f3ng, c\u00e1c th\u00e0nh vi\u00ean ph\u1ea3i xoay v\u1ecb tr\u00ed theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o lu\u00e2n phi\u00ean c\u00f4ng b\u1eb1ng trong thi \u0111\u1ea5u.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cac-vi-ph\u1ea1m-va-hinh-ph\u1ea1t\">C\u00e1c vi ph\u1ea1m v\u00e0 h\u00ecnh ph\u1ea1t <\/h2>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ed7i ph\u1ed5 bi\u1ebfn theo lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i hi\u1ec7n h\u00e0nh 2025 v\u00e0 h\u00ecnh ph\u1ea1t \u0111i k\u00e8m:<\/p>\n\n\n\n<p><strong><em>&#8211; L\u1ed7i \u0111\u00e1nh b\u00f3ng<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00f9ng hai tay \u0111\u1eadp b\u00f3ng khi \u0111ang \u0111\u1ee9ng tr\u00ean m\u1eb7t s\u00e2n (hay c\u00f2n g\u1ecdi l\u00e0 v\u1ed3 b\u00f3ng).<\/li>\n\n\n\n<li>\u0110\u1ec7m b\u00f3ng b\u1eb1ng hai tay nh\u01b0ng kh\u00f4ng t\u1ea1o th\u00e0nh m\u1ed9t kh\u1ed1i th\u1ed1ng nh\u1ea5t, hai tay chuy\u1ec3n \u0111\u1ed9ng l\u1ec7ch h\u01b0\u1edbng.<\/li>\n\n\n\n<li>M\u1ed9t \u0111\u1ed9i ch\u1ea1m b\u00f3ng qu\u00e1 3 l\u1ea7n li\u00ean ti\u1ebfp (kh\u00f4ng t\u00ednh ch\u1eafn b\u00f3ng).<\/li>\n\n\n\n<li>Gi\u1eef b\u00f3ng ho\u1eb7c \u0111\u1ec3 b\u00f3ng \u201c\u0111\u1ee9ng\u201d qu\u00e1 l\u00e2u tr\u00ean c\u01a1 th\u1ec3 tr\u01b0\u1edbc khi \u0111\u00e1nh, g\u1ecdi l\u00e0 l\u1ed7i d\u00ednh b\u00f3ng.<\/li>\n<\/ul>\n\n\n\n<p>H\u00ecnh ph\u1ea1t: M\u1ed7i l\u1ed7i tr\u00ean \u0111\u1ec1u b\u1ecb x\u1eed thua ngay t\u1ea1i pha b\u00f3ng x\u1ea3y ra l\u1ed7i.<\/p>\n\n\n\n<p><strong><em>&#8211; L\u1ed7i sai v\u1ecb tr\u00ed v\u00e0 xoay v\u00f2ng<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u1ee9ng sai v\u1ecb tr\u00ed v\u00e0o th\u1eddi \u0111i\u1ec3m ng\u01b0\u1eddi ph\u00e1t b\u00f3ng th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c.<\/li>\n\n\n\n<li>Xoay v\u00f2ng sai th\u1ee9 t\u1ef1 sau khi \u0111\u1ed9i gi\u00e0nh quy\u1ec1n ph\u00e1t b\u00f3ng.<\/li>\n<\/ul>\n\n\n\n<p>H\u00ecnh ph\u1ea1t: \u0110\u1ed9i ph\u1ea1m l\u1ed7i s\u1ebd m\u1ea5t quy\u1ec1n ch\u01a1i \u1edf pha b\u00f3ng \u0111\u00f3, \u0111\u1ed3ng th\u1eddi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean bu\u1ed9c ph\u1ea3i tr\u1edf l\u1ea1i \u0111\u00fang v\u1ecb tr\u00ed \u0111\u00e3 \u0111\u0103ng k\u00fd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"Tu\u00e2n-th\u1ee7-\u0111\u00fang-c\u00e1c-quy-\u0111\u1ecbnh-\u0111\u1ec3-\u0111\u1ea3m-b\u1ea3o-t\u00ednh-c\u00f4ng-b\u1eb1ng-v\u00e0-nh\u1ecbp-\u0111\u1ed9-tr\u1eadn-\u0111\u1ea5u\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-6.png\" alt=\"Tu\u00e2n th\u1ee7 \u0111\u00fang c\u00e1c quy \u0111\u1ecbnh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng v\u00e0 nh\u1ecbp \u0111\u1ed9 tr\u1eadn \u0111\u1ea5u\" class=\"wp-image-14449\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-6.png 1280w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-6-300x169.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-6-1024x576.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/05\/luat-bong-chuyen-hien-hanh-6-768x432.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">Tu\u00e2n th\u1ee7 \u0111\u00fang c\u00e1c quy \u0111\u1ecbnh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng v\u00e0 nh\u1ecbp \u0111\u1ed9 tr\u1eadn \u0111\u1ea5u (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-l\u1eddi-k\u1ebft\">L\u1eddi k\u1ebft<\/h2>\n\n\n\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f4ng tin c\u01a1 b\u1ea3n v\u1ec1 lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i hi\u1ec7n h\u00e0nh n\u0103m 2025. Hy v\u1ecdng b\u1ea1n s\u1ebd n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c c\u00e1c quy \u0111\u1ecbnh \u0111\u1ec3 tham gia thi \u0111\u1ea5u m\u1ed9t c\u00e1ch ph\u00f9 h\u1ee3p v\u00e0 t\u1ed1t h\u01a1n. N\u1ebfu b\u1ea1n \u0111am m\u00ea b\u1ed9 m\u00f4n n\u00e0y v\u00e0 mu\u1ed1n ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng c\u0169ng nh\u01b0 c\u01a1 h\u1ed9i thi \u0111\u1ea5u, h\u00e3y \u0111\u0103ng k\u00fd c\u00e1c l\u1edbp b\u00f3ng chuy\u1ec1n t\u0103ng chi\u1ec1u cao t\u1ea1i <a href=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/\">Th\u1ec3 d\u1ee5c B\u1eb1ng T\u00e2m<\/a>.<\/p>\n\n\n\n<p><strong><em>>>> Xem th\u00eam: <a href=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/chieu-cao-luoi-bong-chuyen-tieu-chuan-cho-nam-va-nu\/\">Chi\u1ec1u Cao L\u01b0\u1edbi B\u00f3ng Chuy\u1ec1n Ti\u00eau Chu\u1ea9n Cho Nam v\u00e0 N\u1eef<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f3ng chuy\u1ec1n h\u01a1i kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f4n th\u1ec3 thao gi\u00fap n\u00e2ng cao th\u1ec3 l\u1ef1c m\u00e0 c\u00f2n l\u00e0 c\u1ea7u n\u1ed1i g\u1eafn k\u1ebft tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i, thu h\u00fat ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i tham gia. Tuy nhi\u00ean, \u0111\u1ec3 thi \u0111\u1ea5u \u0111\u00fang lu\u1eadt v\u00e0 ph\u00e1t huy tr\u1ecdn v\u1eb9n tinh th\u1ea7n th\u1ec3 thao, vi\u1ec7c n\u1eafm [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":14445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khong-phan-loai"],"rankmath_keywords":{"primary":"lu\u1eadt b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh, lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 2025, lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i hi\u1ec7n h\u00e0nh, lu\u1eadt \u0111\u00e1nh b\u00f3ng chuy\u1ec1n, lu\u1eadt ph\u00e1t b\u00f3ng","secondary":[""]},"yoast_keywords":{"primary":"","secondary":[]},"yoast_focuskw":"lu\u1eadt b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh","rankmath_focuskw":"lu\u1eadt b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh, lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 2025, lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i hi\u1ec7n h\u00e0nh, lu\u1eadt \u0111\u00e1nh b\u00f3ng chuy\u1ec1n, lu\u1eadt ph\u00e1t b\u00f3ng","seo_keywords":{"primary":"lu\u1eadt b\u00f3ng chuy\u1ec1n hi\u1ec7n h\u00e0nh, lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 2025, lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i hi\u1ec7n h\u00e0nh, lu\u1eadt \u0111\u00e1nh b\u00f3ng chuy\u1ec1n, lu\u1eadt ph\u00e1t b\u00f3ng","secondary":[""]},"_links":{"self":[{"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/posts\/14444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/comments?post=14444"}],"version-history":[{"count":1,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/posts\/14444\/revisions"}],"predecessor-version":[{"id":14451,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/posts\/14444\/revisions\/14451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/media\/14445"}],"wp:attachment":[{"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/media?parent=14444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/categories?post=14444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/tags?post=14444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}