{"id":14115,"date":"2025-02-18T10:45:46","date_gmt":"2025-02-18T10:45:46","guid":{"rendered":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/?p=14115"},"modified":"2025-02-18T10:45:47","modified_gmt":"2025-02-18T10:45:47","slug":"cap-nhat-luat-bong-chuyen-hoi-5-nguoi-moi-va-chuan-nhat","status":"publish","type":"post","link":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/cap-nhat-luat-bong-chuyen-hoi-5-nguoi-moi-va-chuan-nhat\/","title":{"rendered":"C\u1eadp Nh\u1eadt Lu\u1eadt B\u00f3ng Chuy\u1ec1n H\u01a1i 5 Ng\u01b0\u1eddi M\u1edbi V\u00e0 Chu\u1ea9n Nh\u1ea5t"},"content":{"rendered":"\n<p>B\u00f3ng chuy\u1ec1n h\u01a1i kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f4n th\u1ec3 thao r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n mang t\u00ednh \u0111\u1ed3ng \u0111\u1ed9i cao, thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi tham gia. \u0110\u1ec3 tr\u1eadn \u0111\u1ea5u di\u1ec5n ra c\u00f4ng b\u1eb1ng v\u00e0 h\u1ea5p d\u1eabn, n\u1eafm v\u1eefng lu\u1eadt ch\u01a1i l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng. N\u1ebfu b\u1ea1n \u0111am m\u00ea b\u1ed9 m\u00f4n n\u00e0y, h\u00e3y c\u00f9ng Th\u1ec3 D\u1ee5c B\u1eb1ng T\u00e2m kh\u00e1m ph\u00e1 ngay lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi \u0111\u1ec3 thi \u0111\u1ea5u ph\u00f9 h\u1ee3p v\u00e0 n\u00e2ng cao k\u1ef9 n\u0103ng nh\u00e9!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lu\u1eadt-bong-chuy\u1ec1n-h\u01a1i-5-ng\u01b0\u1eddi-kich-th\u01b0\u1edbc-san-va-l\u01b0\u1edbi\">Lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi &#8211; K\u00edch th\u01b0\u1edbc s\u00e2n v\u00e0 l\u01b0\u1edbi<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kich-th\u01b0\u1edbc-san\">K\u00edch th\u01b0\u1edbc s\u00e2n<\/h3>\n\n\n\n<p>M\u1eb7t s\u00e2n b\u00f3ng chuy\u1ec1n h\u01a1i c\u00f3 d\u1ea1ng h\u00ecnh ch\u1eef nh\u1eadt v\u1edbi k\u00edch th\u01b0\u1edbc 12m x 6m. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 kh\u00f4ng gian thi \u0111\u1ea5u thu\u1eadn l\u1ee3i, khu v\u1ef1c xung quanh s\u00e2n c\u1ea7n c\u00f3 kho\u1ea3ng tr\u1ed1ng t\u1ed1i thi\u1ec3u 5m, kh\u00f4ng b\u1ecb c\u1ea3n tr\u1edf b\u1edfi v\u1eadt th\u1ec3 n\u00e0o. Ph\u00eda tr\u00ean s\u00e2n c\u0169ng y\u00eau c\u1ea7u kho\u1ea3ng kh\u00f4ng t\u01b0\u01a1ng t\u1ef1 \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c pha b\u00f3ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"Quy-\u0111\u1ecbnh-v\u1ec1-k\u00edch-th\u01b0\u1edbc-s\u00e2n\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0004a368.png\" alt=\"Quy \u0111\u1ecbnh v\u1ec1 k\u00edch th\u01b0\u1edbc s\u00e2n\" class=\"wp-image-14116\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0004a368.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0004a368-300x225.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0004a368-768x576.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Quy \u0111\u1ecbnh v\u1ec1 k\u00edch th\u01b0\u1edbc s\u00e2n (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<p>B\u1ec1 m\u1eb7t s\u00e2n ph\u1ea3i ph\u1eb3ng, kh\u00f4ng tr\u01a1n tr\u01b0\u1ee3t, kh\u00f4ng c\u00f3 v\u1eadt c\u1ea3n g\u00e2y nguy hi\u1ec3m cho ng\u01b0\u1eddi ch\u01a1i. C\u00e1c \u0111\u01b0\u1eddng gi\u1edbi h\u1ea1n tr\u00ean s\u00e2n r\u1ed9ng 5cm, c\u00f3 m\u00e0u s\u1eafc n\u1ed5i b\u1eadt \u0111\u1ec3 d\u1ec5 ph\u00e2n bi\u1ec7t v\u1edbi m\u1eb7t s\u00e2n. \u0110\u01b0\u1eddng bi\u00ean d\u1ecdc v\u00e0 bi\u00ean ngang \u0111\u1ec1u n\u1eb1m trong ph\u1ea1m vi thi \u0111\u1ea5u.<\/p>\n\n\n\n<p>S\u00e2n \u0111\u01b0\u1ee3c chia th\u00e0nh hai ph\u1ea7n b\u1eb1ng nhau b\u1eb1ng \u0111\u01b0\u1eddng gi\u1eefa s\u00e2n, n\u1ed1i li\u1ec1n hai \u0111i\u1ec3m gi\u1eefa c\u1ee7a \u0111\u01b0\u1eddng bi\u00ean d\u1ecdc, m\u1ed7i b\u00ean c\u00f3 k\u00edch th\u01b0\u1edbc 6m x 6m. C\u00e1ch \u0111\u01b0\u1eddng gi\u1eefa s\u00e2n 2m v\u1ec1 m\u1ed7i ph\u00eda l\u00e0 hai \u0111\u01b0\u1eddng h\u1ea1n ch\u1ebf, gi\u00fap x\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed di chuy\u1ec3n c\u1ee7a ng\u01b0\u1eddi ch\u01a1i. Khu v\u1ef1c ph\u00e1t b\u00f3ng n\u1eb1m \u1edf hai \u0111\u1ea7u s\u00e2n, \u0111\u01b0\u1ee3c \u0111\u00e1nh d\u1ea5u b\u1eb1ng hai v\u1ea1ch d\u00e0i 20cm, \u0111\u1eb7t c\u00e1ch \u0111\u01b0\u1eddng bi\u00ean d\u1ecdc 25cm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kich-th\u01b0\u1edbc-l\u01b0\u1edbi\">K\u00edch th\u01b0\u1edbc l\u01b0\u1edbi <\/h3>\n\n\n\n<p>L\u01b0\u1edbi b\u00f3ng chuy\u1ec1n h\u01a1i d\u00e0i 7 m\u00e9t v\u00e0 r\u1ed9ng 1 m\u00e9t, c\u0103ng \u0111\u1ec1u \u0111\u1ec3 chia \u0111\u00f4i s\u00e2n thi \u0111\u1ea5u. L\u01b0\u1edbi c\u00f3 m\u00e0u t\u1ed1i v\u1edbi c\u00e1c \u00f4 vu\u00f4ng nh\u1ecf k\u00edch th\u01b0\u1edbc 10&#215;10 cm. C\u1ed9t l\u01b0\u1edbi cao 2.25 m\u00e9t, tr\u00f2n v\u00e0 m\u1ecbn, c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 cao. Hai c\u1ed9t n\u00e0y \u0111\u1eb7t c\u00e1ch \u0111\u01b0\u1eddng bi\u00ean d\u1ecdc 0,5 m\u00e9t v\u00e0 n\u1eb1m tr\u00ean \u0111\u01b0\u1eddng chia \u0111\u00f4i s\u00e2n. L\u01b0\u1edbi nam cao 2.2 m\u00e9t, c\u00f2n l\u01b0\u1edbi n\u1eef cao 2 m\u00e9t. V\u1edbi nam tr\u00ean 65 tu\u1ed5i v\u00e0 n\u1eef tr\u00ean 60 tu\u1ed5i, chi\u1ec1u cao l\u01b0\u1edbi c\u00f3 th\u1ec3 h\u1ea1 xu\u1ed1ng 2 m\u00e9t cho nam v\u00e0 1.8 m\u00e9t cho n\u1eef. Chi\u1ec1u cao l\u01b0\u1edbi \u0111\u01b0\u1ee3c \u0111o \u1edf gi\u1eefa s\u00e2n, v\u00e0 \u0111\u1ed9 ch\u00eanh l\u1ec7ch gi\u1eefa gi\u1eefa v\u00e0 hai \u0111\u1ea7u l\u01b0\u1edbi kh\u00f4ng qu\u00e1 2 cm.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"Quy-\u0111\u1ecbnh-v\u1ec1-k\u00edch-th\u01b0\u1edbc-l\u01b0\u1edbi\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0005a368.png\" alt=\"Quy \u0111\u1ecbnh v\u1ec1 k\u00edch th\u01b0\u1edbc l\u01b0\u1edbi\" class=\"wp-image-14117\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0005a368.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0005a368-300x225.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0005a368-768x576.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Quy \u0111\u1ecbnh v\u1ec1 k\u00edch th\u01b0\u1edbc l\u01b0\u1edbi (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Khu v\u1ef1c n\u00e0y c\u00f2n c\u00f3 hai c\u1ed9t gi\u1edbi h\u1ea1n (\u0103ng ten ch\u00ednh), cao 1.8 m\u00e9t, \u0111\u01b0\u1eddng k\u00ednh 1 cm. C\u1ed9t \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nh\u1ef1a b\u1ec1n, s\u01a1n s\u1ecdc tr\u1eafng \u0111\u1ecf c\u00e1ch nhau 10 cm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lu\u1eadt-bong-chuy\u1ec1n-h\u01a1i-5-ng\u01b0\u1eddi-s\u1ed1-l\u01b0\u1ee3ng-ng\u01b0\u1eddi-ch\u01a1i-va-v\u1ecb-tri\">Lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi &#8211; S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i v\u00e0 v\u1ecb tr\u00ed<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-s\u1ed1-l\u01b0\u1ee3ng-ng\u01b0\u1eddi-ch\u01a1i\">S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i <\/h3>\n\n\n\n<p>Theo lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i m\u1edbi nh\u1ea5t, m\u1ed7i \u0111\u1ed9i t\u1ed1i \u0111a c\u00f3 10 v\u1eadn \u0111\u1ed9ng vi\u00ean, k\u00e8m theo 1 hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 1 l\u00e3nh \u0111\u1ed9i. Tr\u00ean s\u00e2n, m\u1ed7i \u0111\u1ed9i ch\u1ec9 c\u00f3 5 ng\u01b0\u1eddi thi \u0111\u1ea5u. C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tham gia ph\u1ea3i c\u00f3 t\u00ean trong danh s\u00e1ch \u0111\u0103ng k\u00fd v\u00e0 bi\u00ean b\u1ea3n gi\u1ea3i \u0111\u1ea5u. \u0110\u1ed9i tr\u01b0\u1edfng ph\u1ea3i \u0111eo b\u0103ng \u0111\u1ed9i tr\u01b0\u1edfng tr\u00ean ng\u1ef1c ho\u1eb7c tay \u00e1o \u0111\u1ec3 ph\u00e2n bi\u1ec7t.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"lu\u1eadt-b\u00f3ng-chuy\u1ec1n-h\u01a1i-5-ng\u01b0\u1eddi\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0001a368.png\" alt=\"lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi\" class=\"wp-image-14118\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0001a368.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0001a368-300x225.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0001a368-768x576.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">M\u1ed7i \u0111\u1ed9i ch\u1ec9 c\u00f3 5 ng\u01b0\u1eddi thi \u0111\u1ea5u tr\u00ean s\u00e2n (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-v\u1ecb-tri\">V\u1ecb tr\u00ed <\/h3>\n\n\n\n<p>V\u1ecb tr\u00ed c\u00e1c c\u1ea7u th\u1ee7 trong \u0111\u1ed9i b\u00f3ng chuy\u1ec1n h\u01a1i \u0111\u01b0\u1ee3c chia th\u00e0nh hai h\u00e0ng: h\u00e0ng tr\u01b0\u1edbc v\u00e0 h\u00e0ng sau. M\u1ed7i \u0111\u1ed9i c\u00f3 5 ng\u01b0\u1eddi ch\u01a1i tr\u00ean s\u00e2n.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e0ng tr\u01b0\u1edbc g\u1ed3m 3 v\u1ecb tr\u00ed, t\u1eeb ph\u1ea3i sang tr\u00e1i: s\u1ed1 2, s\u1ed1 3 (\u1edf gi\u1eefa) v\u00e0 s\u1ed1 4.<\/li>\n\n\n\n<li>H\u00e0ng sau g\u1ed3m 2 v\u1ecb tr\u00ed, t\u1eeb ph\u1ea3i sang tr\u00e1i: s\u1ed1 1 v\u00e0 s\u1ed1 5.<\/li>\n<\/ul>\n\n\n\n<p>Khi hi\u1ec7p \u0111\u1ea5u b\u1eaft \u0111\u1ea7u, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean ph\u1ea3i \u0111\u1ee9ng \u0111\u00fang v\u1ecb tr\u00ed \u0111\u00e3 \u0111\u0103ng k\u00fd v\u00e0 gi\u1eef nguy\u00ean v\u1ecb tr\u00ed \u0111\u00f3 su\u1ed1t hi\u1ec7p. Khi sang hi\u1ec7p m\u1edbi, \u0111\u1ed9i c\u00f3 th\u1ec3 thay \u0111\u1ed5i \u0111\u1ed9i h\u00ecnh v\u00e0 cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u00e3 \u0111\u0103ng k\u00fd v\u00e0o s\u00e2n. Sau khi b\u00f3ng \u0111\u01b0\u1ee3c ph\u00e1t, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 di chuy\u1ec3n t\u1ef1 do tr\u00ean s\u00e2n, mi\u1ec5n l\u00e0 kh\u00f4ng ph\u1ea1m l\u1ed7i. Tuy nhi\u00ean, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u1edf h\u00e0ng sau kh\u00f4ng \u0111\u01b0\u1ee3c l\u00ean ch\u1eafn b\u00f3ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-tinh-di\u1ec3m-bong-chuy\u1ec1n-h\u01a1i-5-ng\u01b0\u1eddi-va-lu\u1eadt-th\u1eafng-thua\">C\u00e1ch t\u00ednh \u0111i\u1ec3m b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi v\u00e0 lu\u1eadt th\u1eafng thua<\/h2>\n\n\n\n<p>C\u00e1ch t\u00ednh \u0111i\u1ec3m v\u00e0 lu\u1eadt th\u1eafng thua trong b\u00f3ng chuy\u1ec1n h\u01a1i c\u00f3 th\u1ec3 t\u00f3m g\u1ecdn nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ednh \u0111i\u1ec3m: M\u1ed7i khi \u0111\u1ed9i b\u1ea1n ph\u00e1t b\u00f3ng ho\u1eb7c \u0111\u1ee1 b\u00f3ng th\u00e0nh c\u00f4ng khi\u1ebfn \u0111\u1ed1i ph\u01b0\u01a1ng kh\u00f4ng th\u1ec3 \u0111\u1ee1 l\u1ea1i, \u0111\u1ed9i b\u1ea1n s\u1ebd ghi m\u1ed9t \u0111i\u1ec3m.<\/li>\n\n\n\n<li>Th\u1eafng hi\u1ec7p: \u0110\u1ec3 th\u1eafng m\u1ed9t hi\u1ec7p, \u0111\u1ed9i c\u1ea7n \u0111\u1ea1t 25 \u0111i\u1ec3m v\u00e0 h\u01a1n \u0111\u1ed1i ph\u01b0\u01a1ng \u00edt nh\u1ea5t 2 \u0111i\u1ec3m. N\u1ebfu hai \u0111\u1ed9i h\u00f2a nhau 24-24, tr\u1eadn \u0111\u1ea5u s\u1ebd ti\u1ebfp t\u1ee5c cho \u0111\u1ebfn khi m\u1ed9t \u0111\u1ed9i d\u1eabn tr\u01b0\u1edbc 2 \u0111i\u1ec3m (v\u00ed d\u1ee5: 26-24, 27-25).<\/li>\n\n\n\n<li>Hi\u1ec7p quy\u1ebft th\u1eafng: N\u1ebfu hai \u0111\u1ed9i h\u00f2a nhau sau hai hi\u1ec7p, h\u1ecd s\u1ebd thi \u0111\u1ea5u th\u00eam m\u1ed9t hi\u1ec7p quy\u1ebft th\u1eafng. \u0110\u1ed9i n\u00e0o \u0111\u1ea1t 15 \u0111i\u1ec3m tr\u01b0\u1edbc v\u00e0 h\u01a1n \u0111\u1ed1i ph\u01b0\u01a1ng \u00edt nh\u1ea5t 2 \u0111i\u1ec3m s\u1ebd th\u1eafng hi\u1ec7p v\u00e0 c\u1ea3 tr\u1eadn.<\/li>\n\n\n\n<li>Th\u1eafng tr\u1eadn: \u0110\u1ed9i n\u00e0o th\u1eafng hai hi\u1ec7p \u0111\u1ea7u ti\u00ean s\u1ebd gi\u00e0nh chi\u1ebfn th\u1eafng chung cu\u1ed9c.<\/li>\n\n\n\n<li>Tr\u01b0\u1eddng h\u1ee3p \u0111\u1eb7c bi\u1ec7t: N\u1ebfu m\u1ed9t \u0111\u1ed9i \u0111\u1ebfn s\u00e2n thi \u0111\u1ea5u tr\u1ec5 m\u00e0 kh\u00f4ng c\u00f3 l\u00fd do ch\u00ednh \u0111\u00e1ng, \u0111\u1ed9i \u0111\u00f3 s\u1ebd b\u1ecb x\u1eed thua. \u0110\u1ed9i c\u00f2n l\u1ea1i s\u1ebd th\u1eafng v\u1edbi t\u1ef7 s\u1ed1 2-0, m\u1ed7i hi\u1ec7p t\u00ednh l\u00e0 25-0.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"lu\u1eadt-b\u00f3ng-chuy\u1ec1n-h\u01a1i-5-ng\u01b0\u1eddi\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0002a368.png\" alt=\"lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi\" class=\"wp-image-14119\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0002a368.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0002a368-300x225.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2025-02-18_0002a368-768x576.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0110\u1ec3 th\u1eafng m\u1ed9t hi\u1ec7p, \u0111\u1ed9i c\u1ea7n \u0111\u1ea1t 25 \u0111i\u1ec3m v\u00e0 h\u01a1n \u0111\u1ed1i ph\u01b0\u01a1ng \u00edt nh\u1ea5t 2 \u0111i\u1ec3m (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-quy-d\u1ecbnh-v\u1ec1-trang-ph\u1ee5c-thi-d\u1ea5u\">Quy \u0111\u1ecbnh v\u1ec1 trang ph\u1ee5c thi \u0111\u1ea5u<\/h2>\n\n\n\n<p>Khi thi \u0111\u1ea5u, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ea7n m\u1eb7c \u0111\u1ed3ng ph\u1ee5c gi\u1ed1ng nhau, c\u00f9ng m\u00e0u v\u00e0 \u0111\u1ea3m b\u1ea3o lu\u00f4n s\u1ea1ch s\u1ebd. Gi\u00e0y th\u1ec3 thao m\u1ec1m l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t \u0111\u1ec3 d\u1ec5 d\u00e0ng di chuy\u1ec3n tr\u00ean s\u00e2n, tr\u00e1nh mang gi\u00e0y \u0111\u1ebf c\u1ee9ng. M\u1ed7i v\u1eadn \u0111\u1ed9ng vi\u00ean s\u1ebd c\u00f3 s\u1ed1 \u00e1o t\u1eeb 1 \u0111\u1ebfn 10, in r\u00f5 r\u00e0ng \u1edf c\u1ea3 ph\u00eda tr\u01b0\u1edbc v\u00e0 sau \u00e1o. S\u1ed1 \u00e1o ph\u00eda tr\u01b0\u1edbc ph\u1ea3i cao \u00edt nh\u1ea5t 10cm, ph\u00eda sau l\u00e0 15cm, v\u00e0 ch\u1eef s\u1ed1 ph\u1ea3i r\u00f5 r\u00e0ng, r\u1ed9ng kho\u1ea3ng 2cm \u0111\u1ec3 d\u1ec5 nh\u1eadn di\u1ec7n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lu\u1eadt-bong-chuy\u1ec1n-h\u01a1i-5-ng\u01b0\u1eddi-danh-cho-cac-gi\u1ea3i-d\u1ea5u\">Lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi d\u00e0nh cho c\u00e1c gi\u1ea3i \u0111\u1ea5u<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lu\u1eadt-thi-d\u1ea5u-bong-chuy\u1ec1n-h\u01a1i-5-ng\u01b0\u1eddi-gi\u1ea3i-phong-trao\">Lu\u1eadt thi \u0111\u1ea5u b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi gi\u1ea3i phong tr\u00e0o<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1ed1 ng\u01b0\u1eddi trong \u0111\u1ed9i: \u0110\u1ed9i th\u01b0\u1eddng c\u00f3 t\u1eeb 4 \u0111\u1ebfn 6 ng\u01b0\u1eddi, t\u00f9y theo s\u1ef1 linh ho\u1ea1t c\u1ee7a t\u1eebng gi\u1ea3i \u0111\u1ea5u.<\/li>\n\n\n\n<li>S\u1ed1 \u0111i\u1ec3m c\u1ea7n \u0111\u1ea1t \u0111\u1ec3 chi\u1ebfn th\u1eafng: M\u1ed7i set th\u01b0\u1eddng k\u1ebft th\u00fac khi m\u1ed9t \u0111\u1ed9i \u0111\u1ea1t t\u1eeb 11 \u0111\u1ebfn 15 \u0111i\u1ec3m.<\/li>\n\n\n\n<li>Th\u1eddi gian thi \u0111\u1ea5u: Th\u1eddi gian m\u1ed7i tr\u1eadn \u0111\u1ea5u th\u01b0\u1eddng dao \u0111\u1ed9ng t\u1eeb 30 \u0111\u1ebfn 60 ph\u00fat, mang t\u00ednh ch\u1ea5t nhanh g\u1ecdn, ph\u00f9 h\u1ee3p v\u1edbi gi\u1ea3i phong tr\u00e0o.<\/li>\n\n\n\n<li>V\u1ecb tr\u00ed thi \u0111\u1ea5u: C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean kh\u00f4ng c\u1ea7n ph\u1ea3i gi\u1eef v\u1ecb tr\u00ed c\u1ed1 \u0111\u1ecbnh trong su\u1ed1t tr\u1eadn \u0111\u1ea5u.<\/li>\n\n\n\n<li>Quy t\u1eafc ph\u1ea1m l\u1ed7i: C\u00e1c quy \u0111\u1ecbnh v\u1ec1 ph\u1ea1m l\u1ed7i th\u01b0\u1eddng kh\u00f4ng qu\u00e1 nghi\u00eam ng\u1eb7t, nh\u1eb1m t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho t\u1ea5t c\u1ea3 ng\u01b0\u1eddi tham gia.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\" id=\"V\u1edbi-c\u00e1c-gi\u1ea3i-phong-tr\u00e0o,-c\u00e1c-quy-\u0111\u1ecbnh-v\u1ec1-ph\u1ea1m-l\u1ed7i-th\u01b0\u1eddng-kh\u00f4ng-qu\u00e1-nghi\u00eam-ng\u1eb7t\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2023-08-15_0003a368.png\" alt=\"V\u1edbi c\u00e1c gi\u1ea3i phong tr\u00e0o, c\u00e1c quy \u0111\u1ecbnh v\u1ec1 ph\u1ea1m l\u1ed7i th\u01b0\u1eddng kh\u00f4ng qu\u00e1 nghi\u00eam ng\u1eb7t\" class=\"wp-image-14120\" srcset=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2023-08-15_0003a368.png 1024w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2023-08-15_0003a368-300x225.png 300w, https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-content\/uploads\/2025\/02\/2023-08-15_0003a368-768x576.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">V\u1edbi c\u00e1c gi\u1ea3i phong tr\u00e0o, c\u00e1c quy \u0111\u1ecbnh v\u1ec1 ph\u1ea1m l\u1ed7i th\u01b0\u1eddng kh\u00f4ng qu\u00e1 nghi\u00eam ng\u1eb7t (Ngu\u1ed3n \u1ea3nh: Internet)<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lu\u1eadt-thi-d\u1ea5u-bong-chuy\u1ec1n-h\u01a1i-cho-cac-gi\u1ea3i-chuyen-nghi\u1ec7p\">Lu\u1eadt thi \u0111\u1ea5u b\u00f3ng chuy\u1ec1n h\u01a1i cho c\u00e1c gi\u1ea3i chuy\u00ean nghi\u1ec7p<\/h3>\n\n\n\n<p>Theo lu\u1eadt thi \u0111\u1ea5u b\u00f3ng r\u1ed5 m\u1edbi nh\u1ea5t t\u1eeb <a href=\"https:\/\/vbf.vn\/\" target=\"_blank\" rel=\"noopener\">Li\u00ean \u0111o\u00e0n b\u00f3ng r\u1ed5 Vi\u1ec7t Nam<\/a>, c\u00e1c quy \u0111\u1ecbnh cho gi\u1ea3i chuy\u00ean nghi\u1ec7p nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1ed1 ng\u01b0\u1eddi trong \u0111\u1ed9i: M\u1ed7i \u0111\u1ed9i s\u1ebd c\u00f3 5 ng\u01b0\u1eddi ch\u01a1i, v\u1edbi c\u00e1c v\u1ecb tr\u00ed c\u1ed1 \u0111\u1ecbnh v\u00e0 quy \u0111\u1ecbnh r\u00f5 r\u00e0ng v\u1ec1 vai tr\u00f2 c\u1ee7a t\u1eebng v\u1eadn \u0111\u1ed9ng vi\u00ean trong su\u1ed1t tr\u1eadn \u0111\u1ea5u.<\/li>\n\n\n\n<li>S\u1ed1 \u0111i\u1ec3m c\u1ea7n \u0111\u1ea1t \u0111\u1ec3 chi\u1ebfn th\u1eafng: M\u1ed7i set s\u1ebd k\u1ebft th\u00fac khi m\u1ed9t \u0111\u1ed9i \u0111\u1ea1t \u0111\u01b0\u1ee3c 25 \u0111i\u1ec3m v\u00e0 h\u01a1n \u0111\u1ed1i ph\u01b0\u01a1ng \u00edt nh\u1ea5t 2 \u0111i\u1ec3m. Tr\u1eadn \u0111\u1ea5u th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c theo h\u00ecnh th\u1ee9c 3 ho\u1eb7c 5 set.<\/li>\n\n\n\n<li>Th\u1eddi gian thi \u0111\u1ea5u: Th\u1eddi gian m\u1ed7i set th\u01b0\u1eddng k\u00e9o d\u00e0i t\u1eeb 25 \u0111\u1ebfn 30 ph\u00fat, tuy nhi\u00ean t\u1ed5ng th\u1eddi gian c\u1ee7a tr\u1eadn \u0111\u1ea5u c\u00f3 th\u1ec3 t\u1eeb 1 \u0111\u1ebfn 2 gi\u1edd, t\u00f9y v\u00e0o m\u1ee9c \u0111\u1ed9 thi \u0111\u1ea5u.<\/li>\n\n\n\n<li>V\u1ecb tr\u00ed v\u00e0 ph\u1ea1m l\u1ed7i: C\u00e1c quy \u0111\u1ecbnh v\u1ec1 v\u1ecb tr\u00ed c\u1ee7a c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean v\u00e0 c\u00e1c l\u1ed7i vi ph\u1ea1m c\u1ee5 th\u1ec3 s\u1ebd \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o tr\u1eadn \u0111\u1ea5u di\u1ec5n ra c\u00f4ng b\u1eb1ng, t\u1eeb vi\u1ec7c di chuy\u1ec3n \u0111\u1ebfn c\u00e1c h\u00e0nh \u0111\u1ed9ng t\u1ea5n c\u00f4ng v\u00e0 ph\u00f2ng th\u1ee7.<\/li>\n\n\n\n<li>Quy t\u1eafc ph\u1ea1m l\u1ed7i: C\u00e1c l\u1ed7i nh\u01b0 ph\u1ea1m l\u1ed7i khi t\u1ea5n c\u00f4ng, ph\u00f2ng th\u1ee7 ho\u1eb7c vi ph\u1ea1m gi\u1edbi h\u1ea1n s\u00e2n s\u1ebd \u0111\u01b0\u1ee3c x\u1eed l\u00fd theo quy \u0111\u1ecbnh nghi\u00eam ng\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng cho t\u1ea5t c\u1ea3 c\u00e1c \u0111\u1ed9i.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lu\u1eadt-thi-d\u1ea5u-bong-chuy\u1ec1n-h\u01a1i-danh-cho-cac-gi\u1ea3i-qu\u1ed1c-t\u1ebf\">Lu\u1eadt thi \u0111\u1ea5u b\u00f3ng chuy\u1ec1n h\u01a1i d\u00e0nh cho c\u00e1c gi\u1ea3i qu\u1ed1c t\u1ebf<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1ed1 \u0111i\u1ec3m \u0111\u1ec3 chi\u1ebfn th\u1eafng: Th\u01b0\u1eddng m\u1ed7i set k\u1ebft th\u00fac khi \u0111\u1ed9i \u0111\u1ea1t 25 \u0111i\u1ec3m v\u00e0 h\u01a1n \u0111\u1ed1i ph\u01b0\u01a1ng \u00edt nh\u1ea5t 2 \u0111i\u1ec3m. Tuy nhi\u00ean, t\u1ea1i c\u00e1c gi\u1ea3i qu\u1ed1c t\u1ebf l\u1edbn, nh\u01b0 c\u00e1c gi\u1ea3i c\u1ee7a FIVB, c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng quy t\u1eafc v\u1edbi \u0111i\u1ec3m s\u1ed1 cao h\u01a1n.<\/li>\n\n\n\n<li>Th\u1eddi gian thi \u0111\u1ea5u: M\u1ed7i set th\u01b0\u1eddng k\u00e9o d\u00e0i t\u1eeb 25 \u0111\u1ebfn 30 ph\u00fat, nh\u01b0ng t\u1ed5ng th\u1eddi gian cho c\u1ea3 tr\u1eadn \u0111\u1ea5u c\u00f3 th\u1ec3 l\u00ean t\u1edbi 1-2 gi\u1edd, t\u00f9y thu\u1ed9c v\u00e0o s\u1ed1 l\u01b0\u1ee3ng set v\u00e0 th\u1eddi gian ngh\u1ec9 gi\u1eefa c\u00e1c set.<\/li>\n\n\n\n<li>Quy t\u1eafc ph\u1ea1m l\u1ed7i: Lu\u1eadt ph\u1ea1m l\u1ed7i trong c\u00e1c gi\u1ea3i qu\u1ed1c t\u1ebf r\u1ea5t chi ti\u1ebft, bao g\u1ed3m l\u1ed7i khi t\u1ea5n c\u00f4ng, ph\u00f2ng th\u1ee7 v\u00e0 c\u00e1c quy \u0111\u1ecbnh v\u1ec1 b\u00f3ng ngo\u00e0i gi\u1edbi h\u1ea1n s\u00e2n. C\u00e1c quy \u0111\u1ecbnh n\u00e0y gi\u00fap \u0111\u1ea3m b\u1ea3o t\u00ednh c\u00f4ng b\u1eb1ng, minh b\u1ea1ch v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng chuy\u00ean nghi\u1ec7p trong thi \u0111\u1ea5u qu\u1ed1c t\u1ebf.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-l\u1eddi-k\u1ebft\">L\u1eddi k\u1ebft<\/h2>\n\n\n\n<p>Hy v\u1ecdng nh\u1eefng th\u00f4ng tin v\u1ec1 lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi tr\u00ean \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n n\u1eafm v\u1eefng c\u00e1ch ch\u01a1i v\u00e0 c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng thi \u0111\u1ea5u.<\/p>\n\n\n\n<p>N\u1ebfu b\u1ea1n y\u00eau th\u00edch b\u00f3ng chuy\u1ec1n v\u00e0 mong mu\u1ed1n c\u1ea3i thi\u1ec7n k\u1ef9 n\u0103ng, \u0111\u1eebng b\u1ecf qua c\u01a1 h\u1ed9i tham gia c\u00e1c l\u1edbp h\u1ecdc b\u00f3ng chuy\u1ec1n c\u01a1 b\u1ea3n v\u00e0 chuy\u00ean s\u00e2u t\u1ea1i <a href=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/\">Th\u1ec3 D\u1ee5c B\u1eb1ng T\u00e2m<\/a>. V\u1edbi \u0111\u1ed9i ng\u0169 hu\u1ea5n luy\u1ec7n vi\u00ean gi\u00e0u kinh nghi\u1ec7m v\u00e0 ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3ng d\u1ea1y khoa h\u1ecdc, ch\u00fang t\u00f4i cam k\u1ebft \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n tr\u00ean h\u00e0nh tr\u00ecnh n\u00e2ng cao kh\u1ea3 n\u0103ng ch\u01a1i b\u00f3ng, kh\u1eb3ng \u0111\u1ecbnh n\u0103ng l\u1ef1c b\u1ea3n th\u00e2n v\u00e0 ph\u00e1t tri\u1ec3n tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i. <\/p>\n\n\n\n<p>H\u00e3y \u0111\u0103ng k\u00fd ngay \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m v\u00e0 nh\u1eadn nh\u1eefng \u01b0u \u0111\u00e3i h\u1ea5p d\u1eabn!<\/p>\n\n\n\n<p><strong><em>&gt;&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/ky-thuat-bo-nho-bong-chuyen-hoi-la-gi\/\">K\u1ef9 Thu\u1eadt B\u1ecf Nh\u1ecf B\u00f3ng Chuy\u1ec1n H\u01a1i L\u00e0 G\u00ec?<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f3ng chuy\u1ec1n h\u01a1i kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f4n th\u1ec3 thao r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n mang t\u00ednh \u0111\u1ed3ng \u0111\u1ed9i cao, thu h\u00fat nhi\u1ec1u ng\u01b0\u1eddi tham gia. \u0110\u1ec3 tr\u1eadn \u0111\u1ea5u di\u1ec5n ra c\u00f4ng b\u1eb1ng v\u00e0 h\u1ea5p d\u1eabn, n\u1eafm v\u1eefng lu\u1eadt ch\u01a1i l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng. N\u1ebfu b\u1ea1n \u0111am m\u00ea b\u1ed9 m\u00f4n n\u00e0y, h\u00e3y c\u00f9ng [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":14121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khong-phan-loai"],"rankmath_keywords":{"primary":"lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi, lu\u1eadt b\u00f3ng chuy\u1ec1n 5 ng\u01b0\u1eddi, b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi, b\u00f3ng chuy\u1ec1n 5 ng\u01b0\u1eddi","secondary":[""]},"yoast_keywords":{"primary":"","secondary":[]},"yoast_focuskw":"lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi","rankmath_focuskw":"lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi, lu\u1eadt b\u00f3ng chuy\u1ec1n 5 ng\u01b0\u1eddi, b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi, b\u00f3ng chuy\u1ec1n 5 ng\u01b0\u1eddi","seo_keywords":{"primary":"lu\u1eadt b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi, lu\u1eadt b\u00f3ng chuy\u1ec1n 5 ng\u01b0\u1eddi, b\u00f3ng chuy\u1ec1n h\u01a1i 5 ng\u01b0\u1eddi, b\u00f3ng chuy\u1ec1n 5 ng\u01b0\u1eddi","secondary":[""]},"_links":{"self":[{"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/posts\/14115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/comments?post=14115"}],"version-history":[{"count":1,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/posts\/14115\/revisions"}],"predecessor-version":[{"id":14122,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/posts\/14115\/revisions\/14122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/media\/14121"}],"wp:attachment":[{"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/media?parent=14115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/categories?post=14115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theducbangtam.com.vn\/bong-chuyen-tang-chieu-cao\/wp-json\/wp\/v2\/tags?post=14115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}